Saturday, September 11, 2010

My Personal Happiness Project

Is it selfish to want more happiness for yourself? To put other people aside for a bit and focus on what you want and who you want to be, then set out to do what you need to do to achieve those things?

I don't think so.

I've recently decided to embark on a personal happiness project. I plan on changing the things in my life that don't make me happy, so that I can ultimately be happier and a better person to the other people in my life.

My happiness project isn't an original idea. My soul sista Jan turned me on to a great book by Gretchen Rubin called, 'The Happiness Project'. We both agreed that we don't usually tune ourselves in to books like this - you know the ones, the self-help, change your life types. We also realized that not everything in this book will ring true to both or either of us, but the book has proven to be a great read and a bit of an eye opener.

I hope no one has the wrong impression about my level of happiness. I'm generally a very happy person with more than one person should have the privilege of being thankful for. I have a loving, wonderful, healthy family; a great guy who loves me unconditionally and a fuzzy animal to keep us laughing; friends, near and far, whom I love and who will always be a huge part of my life; a warm, safe, stable home; a good job; a full tummy; and plenty of everything to spare. I have nothing to complain about.

Even though I have an enviable life, there are lots of things I'd love to change about it. I'd like to feel more accomplished. I'd like to find more time to read. I'd like to be a bit more easygoing. I'd like to do less rushing around and more savouring. I can do better, and I can be better to myself.

I have a plan for achieving some of these goals. I realize this isn't something that can happen quickly. I know some of these changes won't be easy for me, and that a lot of them will make me uncomfortable. I also know that small changes can make big differences and that no one ever got better at anything without some discomfort and some effort.

Mark my words, change is a comin'. Stay tuned.

2 comments:

PunkRockMom said...

HAPPINESS!!!!!!!!!!!!!!!

xoxoxoxo

Unknown said...

I saw the nice mention of my book, The Happiness Project, here! I very much appreciate those kind words and you shinning a spotlight on my work!! Thanks and best wishes,
Gretchen