No one fails on day 1. Things don't start to go awry until at least day 4. That's kind of funny to me too, considering I spend my first few days "on plan", hungry.
So today was good. I hope tomorrow will be easier.
Breakfast was yogurt, berries, and coffee.
Morning snack was a banana.
Lunch was a salad with greens, peppers, cucumber, egg whites, ham, and feta. Salad was followed by a nectarine.
Afternoon snack was another nectarine and a small granola bar.
Before my run I had some blueberries.
Dinner was two veggie dogs, one wheat bun, onions fried in olive oil, and broccoli.
I've got lots of room left for a snack again later. :-)
I know a lot of you are probably not happy about reading what I'm eating. If you don't like it, don't read it. I think that putting it out there will help me make better choices and will help me be more accountable.
2 comments:
I'm thrilled to read what you eat.
Tomorrow WILL BE my day 1. Steel freeling cr@ppy with this migraine (chocolate-induced madness!). If I'm a bit better tonight will do run 1....if not, then tomorrow at 6am.
You too will be able to ready what I'm going to be eating as well!
I love reading what you ate.....keep it up! and I'll be joining you with my day 1 tomorrow, just a soon as this ridiculous headache leaves - stooopid chocolate!
Run 1 for me will either be tonight or 6am tomorrow morning - all depending on my head....
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